Ainola Terzopoulou

Ainola Terzopoulou began her career as a journalist written articles for many years on issues of fashion, music, architecture, art, health and beauty. She has been beauty editor in magazines «Gynaika» and «Praktiki» of Terzopoulos Publications and «Vita» of Lambrakis Press and has worked as a freelancer in other publications. In October 2012, she creates www.fitandfirm.gr, a site for women 40 years and over who are interested in health, beauty, fitness and the well-being of their body and mind. Today, she is a qualified teacher in pilates method (mat and equipment) by Alan Herdman and Studio One, certified teacher bodyArt by Robert Steinbacher, engaged in traditional thai-yoga massage and massage using oils and continues to train in fitness and of alternative methods and techniques by attending seminars both in Greece and abroad by internationally acclaimed teachers. She also has a NLP practitioner certification. She lives in Athens and has one child.