Regulation

*All classes are by appointment.

*All classes require a 24 hour cancellation notice. 

*If you make a late cancellation or do not show up for your session you will be charged the full rate

*If you arrive late for your session the studio cannot guarantee you a place in the next class

*Teachers might change without notice.

*All packages must be prepaid and completed before their expiry date

*Turn off your mobile phone or turn the flight mode on when you enter the studio so you don't disturb the class

*Speak quietly while classes are in progress

*Leave your clothes and shoes in the dressing room

*You may wear socks or go barefoot for the class

*For your safety do not wear jewelry.

*Bring a small bottle of water with you,if you want

*Wear athletic clothing that is comfortable and bring a small towel with you.  --Do not wear body oil for the maintenance of the equipment

*If you have used strong dye on your hair please bring a towel for you to put under your head to protect the equipment from being stained

*Keep your personal valuables with you at all times

*Please consult your doctor before starting an exercise program

*Always inform your instructor if you have any health issues such as spinal or joint problems,high blood pressure,heart disease,diabetes,osteoporosis or if you are pregnant 

*Always inform your instructor if you are taking any prescribed medication which may influence how you perceive your performance abilities

-Never forget your smile!Be open to the new information that might help you change a disfunctional habit and bring you joy in your everyday life!