Sofia Vistou

Sofia Vitsou is a Power Pilates certified Mat Pilates teacher through Eugene Papadopoulos 's Corpus Ray and a certified equipment Pilates instructor through Maro Stogiannidou. She was also certified as a personal trainer (CPT) through National Academy of Sports Medicine (NASM). Sofia studied Certified Sports and Science in the National Kapodistrian University of Athens and has attended several seminars concerning health, nutrition and reduce body fat, kinesiology, TRX, Aerosling, Functional training and kettlebel. She has worked as a personal trainer of Pilates method (mat and equipment) in Holmes Place and in other specialized studios of Athens. Sofia has also participated in Athens Symposium seminars with Karen Clippinger Unwinding Scoliosis with Pilates, in Biofit Academy seminars, in Pilates seminar with Lee Morgan of Pilates Academy and in pre and post natal Pilates seminar with Ashley Ritchie, faculty teacher of BASI Pilates in Νysy stydios. She speaks english and german and loves theatre, dancing and photography.