The wisdom of the abdomen. The release from the inside.
The Chi Nai Chung is a traditional healing technique of Daoist medicine, which focuses on the area of the abdomen, to the point where often we accumulate stress, emotions, and physical tension.
Through mild pressure and rhythmic movements, the treatment helps the body to soften and reconnect with the smooth, natural flow.
The belly is the center of vital energy, digestion, breathing, and often the deepest emotions.
When this area is blocked, you may receive discomfort in the body, tension in the mind or emotional pressure.
The Chi Nai Chung's not trying to "fix" something with power.
Creates space.
Space to unblock the body, to digest, to be relieved and released.
It can help to:
- Digestive problems (bloating, weight, discomfort)
- Voltage sense or “knot” low in the belly
- Stress that builds up in the stomach
- Years of tension in the diaphragm and breathing
- Emotional who can't find a way out
- General fatigue and a sense of blocked energy
The experience
During the session, the belly begins to relax, his breathing deepens and the body softens.
Very often displayed a sense of inner relief, as something to “unzip” soft from the inside.
The Chi Nai Chang works as an invitation to make peace with the core of you, to feel again the comfort and liveliness in the center of your body.
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