Pagona Paraskeva is a therapist that works in conjunction with the body, the energy and the emotion, treating them as a single field. With studies in Greece, India and Thailand, as well as years of experience in holistic practices, guiding each person in a process of discharging, επαναρρύθμισης and deep connection with yourself.
The way of treatment of joining the yoga, somatic movement practice, energy techniques, and traditional treatments, creating a safe and deep transformational experiences.
Specialties
- Hatha Yoga (>200h)
- Astanga Yoga (>200h)
- Nidra Yoga
- Flowidity Method
- Thai Massage
- Craniosacral Therapy
- Reiki (2nd Degree)
- Crystal Therapy
- Ecstatic Dance
- Shamanic Trip
- Sound Therapy (Singing Bowls)
- Holistic Massage
- Aromatherapy
- Herbal Pouch Massage
- Wellness Training
- Individual Assessments
Education & Certifications
- 2017 – present · freelance therapist & yoga instructor (Hydra & Athens)
- 2016 · Yin Yoga — MYS, Crete, greece
- 2011 · Aromatherapy Massage — IMS, Rishikesh, India
- 2011 · Ayurvedic Massage — IMS, Rishikesh, India
- 2011 · Indian Head Massage — IMS, Rishikesh, India
- 2011 · Hatha Yoga — IMS, Rishikesh, India
- 2010 · Reflexology — Flow Wellness Center, Athens, Greece
- 2009 · Thai Oil Massage — Old Medicine, School, Chiang Mai, Thailand
- 2009 · Anusara Yoga 200h — Yoga School, Bangkok, Thailand
- 2009 · Thai Massage — Sunshine School, Chiang Mai, Thailand
- 2007 · Ashtanga Yoga 200h — MYS, Crete, greece
Professional Experience
Free Professional Therapist & Yoga Instructor (2017 – present)
Providing private lessons, yoga (individual & VIP groups), therapeutic sessions, retreats, and personalised wellness programmes in Hydra and Athens.
Four Seasons Hydra — Therapist
Providing premium therapies wellness to an international audience of high standards, with an emphasis on relaxation, energy balancing, and the embodied healing.
Leto Hotel Hydra — Therapist
Holistic wellness treatments to visitors boutique hospitality, with techniques tailored to the needs of each body.
Athens — Therapist & Yoga Instructor
Sessions that combine movement, therapeutic touch and healing energy, creating a safe field of emotional processing and deep discharge.









