The routine moves with anxiety, stress, and little time for internal care. Reiki, a gentle energy practice, can provide substantial breath, enhancing the physical and mental balance. Find the power inside of you – Live transformation with Pilates! What Is Reiki; Reiki is a japanese technique for relaxation and energy empowerment ...
The routine moves with anxiety, stress, and little time for internal care. Reiki, a gentle energy practice, can provide substantial breath, enhancing the physical and mental balance.
Find the power inside of you – Live transformation with Pilates!
What Is Reiki;
Reiki is a japanese technique for relaxation and energy empowerment that is applied with a gentle touch or without touch. The aim is to release energy blockages, activating the natural healing thing of the body. Ideal for beginners and advanced, can be combined with other treatments for maximum results.
What Are the Main Benefits of Reiki today?
- Direct Relaxation & Relieve Stress: From the first session, the body and the mind "droop" in a deep rhythm of relaxation which reduces tension, soothe the nervous system and contributes to serenity.
- Improve Sleep & Mood: Reiki can help during periods of insomnia or disrupted sleep, improving mood, and providing mental relief from negative emotions.
- Relief of Bodily Aches & Aid self-healing: Many receive Reiki for back pain, headaches or chronic discomfort. The energy balance contributes to physical rehabilitation, without side effects.
- Emotional Balance & Strengthening of self-Confidence: Reiki helps you to manage emotional load, enhancing self-awareness, peace and a feeling of confidence and optimism.
- Cleaning the Energy Channels: The flow of power to strengthen the immune system, promotes health and improves overall vitality and function of the body.
Practical Tips for Reiki in Everyday life
- Has put little sessions Reiki before bedtime or in the morning.
- Implemented self-healing with light touch in areas where you feel tension.
- Take small breaks of tranquility in the work, gathering the attention to the breath and the present moment.
Why Try Now?
Reiki is a safe, natural and free of side effects. Don't replace the medicine, but it works as a fully complementary practice in the life of every modern man who seeks calm, caring and balance.
Strengthened your everyday life with more relaxation, self-awareness and well-being: Try Reiki and see, in practice, the difference in life, the body, and your spirit!
🌟 If you want to discover the world of Reiki or Pilates in a modern, welcoming environment, visit the Secret Place Studios in Marousi 🧘♂️ and Glyfada 🧘♀️. There awaits a team of experienced instructors, cutting-edge equipment and a supportive climate, ideal to start or to progress your journey to wellness!
If you want something more than just a simple workout, to The Secret Place Studios are waiting for you:
📍 Marousi – Perikleous 21
☎️ 210 8060389
📱 6940 264929
📍 Glyfada – Δασκαρόλη 67
☎️ 216 8088044
📱 6932 456510
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